Dec 3, 2020
Attachment figures are those we turn to for comfort and support; including family members, mentors and spiritual or religious notables. But they can be found in other places as well. EFT therapist Monica McDonald describes how an introduction to the music of Prince in childhood led to his place as her...
Oct 24, 2020
Having an emotionally immature parent or partner can wreak havoc on our sense of self-yet we are often unaware of what exactly is causing our pain in these relationships. Psychologist and ground-breaking author Dr. Lindsay Gibson joins us for an illuminating and clarifying conversation on EI.
Oct 3, 2020
Kathryn de Bruin, LMFT joins Deb & Nao for a fascinating mix of personal stories and neuroscience. She helps us understand how the strategies we develop as infants continue to serve us throughout our lives---and how we can change the bits that are no longer helping.
Sep 12, 2020
When you add social media to the list of dopamine-inducing options that beckon us, it's hard to find anyone who hasn't experienced the pull of addiction. Therapist and film producer Hope Payson, LICSW joins us to unpack the complexities of addiction, and offers a path to recovery through a modern lens.
Aug 23, 2020
In this lively conversation, Dr. Suzanne Iasenza explains why we shouldn't let a theory developed by researchers in 1957 define our sexuality today. She offers hope to couples who want to transform their sexual relationships whilst working on or maintaining their emotional connection.