Jul 3, 2019
In this bonus episode, Deb & Nao talk about Emotionally Focused Individual Therapy, and offer practical tips to help listeners learn how to identify, regulate and lean in to emotions. These skills empower us to have the kinds of relationships that fulfill us---whether with a partner, a co-worker, a child or a friend.
Jun 16, 2019
From Las Vegas, arguably the capital of competing attachments, Nao & Deb welcome Dr. Anabelle Bugatti. Host of We Heart Therapy, Anabelle talks about what it's like to work with couples in Sin City, where there is so much that can threaten attachment. From Mama's Boys to pleasure-seeking, the episode covers the gamut of...
May 26, 2019
Deb & Nao welcome renowned psychologist and expert on sexuality in relationships Dr. Barry McCarthy. In this candid and often explicit interview, Dr. McCarthy tells us why sex should be a team sport, how desire can be rekindled and when we should engage in foreplay. This is not an episode to listen to with your kids...
May 5, 2019
From Ireland via San Francisco, Deb & Nao welcome Marriage & Family therapist Fiachra Figs O'Sullivan. With his unique brand of warmth, humor and Irish charm, Figs shares his passion for helping others heal from emotional pain. He his therapist wife Teale run the company empathi.com, aimed at democratizing mental health...
Mar 24, 2019
Deb & Nao welcome Dr Susan Simonds from Moscow, Idaho to talk about a passion of hers; the intersection of trauma, relationships and healing through creative expression. She explains how forgetting the orange juice can be a blip on the radar or a nuclear meltdown, depending on our trauma history.