Jun 1, 2023
Deb & Nao welcome from Switzerland ADHD experts and EFT therapists Alexine Thompson-De Benoit and Ben Kneubühler. With their personal experiences and years of expertise, they share what they've learned about adult ADHD in relationships.
May 1, 2023
Reclaiming a loving connection to one's core self is pivotal for all other relationships, and paves the way for joy and connection. Psychologist and author SueAnne Piliero, developer of Core Self Reclamation Therapy joins us to share what's she's learned about this powerful process.
Apr 1, 2023
Deb & Nao welcome from the UK fellow therapist and author Anne Power to talk about her research on what the common factors are in contented couples. When the initial rush of falling in love subsides, how do we get to the lasting comfort of deep abiding love? Join us to find out.
Mar 1, 2023
In this uplifting episode, expert Linda Graham, LMFT shares what she's learned about resilience--why it matters, how our brains are wired for it and what individuals (and communities) can do to cultivate it and thrive, even when the road gets rough.
Feb 1, 2023
We take a deep dive inside the brain's reward center with Dr. Anna Lembke, physician-researcher and NYT best selling author to understand how addiction changes the brain. Join us for this enlightening episode and discover why a dopamine fast might be just the ticket to regain balance.